• Detoxification
• Weight Loss
• Stress Management
• Anxiety and Depression
• Digestive Issues
• Autoimmune Conditions
• Immune Health
• Female Hormonal Issues
• Male Health Issues
• Anti-Ageing
• Cardiovascular Issues
• Holistic Health
• Preventative Strategies
• Pathology services

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I am a Naturopathic Practitioner and Registered Nurse with over 20 years experience. I truly believe in natural health and I have encompassed a passion for naturopathy after healing myself from a chronic autoimmune condition. I now mentor, transform and empower my clients to return to well-being and true vitality.

Specialising in nutrition, herbal medicine, homeopathy and lifestyle adjustments. Combined with my experience as a Registered Nurse, I am able to steer my way through the traditional medical model of health care and integrate natural therapies to support many conditions. Focusing on the underlying cause of the disease, I will work closely with you to tackle any health challenges you may have.

Having worked in corporate leadership positions I understand the impacts of stress and the importance of balancing lifestyle, I offer Executives support to maintain clear mental functioning, stress and anxiety management and adrenal support to prevent burn out.

Holding a Graduate Certificate in Aged Care from the University of Newcastle, I understand’s the complexity and chronic issues many ageing people face. In a therapeutic partnership I will work with elderly clients to support them to maintain function and health later in life. This has inspired me to utilise anti-aging strategies in my own life and with clients.

I am super passionate about superherbs and superfoods for revitalisation and enjoyment.

A-Z NATURAL HERBS THERAPIES & RECIPES

Unveil the Healing Power of Common Weeds with our A—Z Natural Foods, Therapies & Recipe Book. No more confusion, no more overwhelming lists of obscure plants. What you’ll discover here are genuine remedies rooted in honesty and practicality. We’ve carefully curated a selection of well-known weeds, the ones that truly offer the most potent medicinal benefits. These are the weeds you encounter in your daily life, weeds that flourish worldwide.

THRESHOLD

“Threshold: Stories of Initiation” is an anthology that delves into powerful stories of personal growth and resilience. Inspired by the ancient Sumerian goddess Inanna, this collection brings together remarkable authors from across the world, sharing their own stories of crossing the Threshold.

Each chapter unveils unique moments that have shaped the authors’ lives and explores the profound journey of breaking down before breaking through. These raw and courageous narratives will inspire and empower you to embrace your own Threshold moments.

WHAT IS NATUROPATHY?

Naturopathy, or naturopathic medicine, is a holistic healthcare approach that emphasizes the body’s inherent ability to heal itself using natural therapies. It focuses on treating the whole person—mind, body, and spirit—by addressing the root causes of illness rather than merely alleviating symptoms. Naturopathic treatments include nutrition and dietary counseling, herbal medicine, homeopathy, acupuncture, physical therapies, and lifestyle counseling. Practitioners, known as naturopathic consultants (NCs), are trained in both conventional medical sciences and natural therapies. They aim to educate patients, promote self-care, and implement preventive measures to maintain optimal health.

HOW CAN IT BENEFIT ME?

Naturopathy offers numerous benefits by focusing on comprehensive and individualized care. It can help manage chronic conditions such as allergies, digestive issues, hormonal imbalances, and autoimmune diseases by identifying and addressing underlying causes. Naturopathic consultants emphasize preventive care, helping you adopt healthier lifestyle choices to ward off future health issues. Additionally, naturopathy often uses non-invasive treatments with minimal side effects, making it a suitable option for those seeking alternative or complementary approaches to conventional medicine. Through personalized treatment plans, naturopathy aims to improve overall well-being, enhance energy levels, and support mental and emotional health.